Melbourne’s #1 Pelvic Floor Physio
Get Your Life Back Without Surgery or Embarrassment
With an expert pelvic floor physio in Melbourne. Regain confidence and comfort in your body with personalized care designed for busy women.
You Don’t Have to Live With These Problems
Are you dealing with bladder leaks when you laugh or sneeze? Do you feel heaviness or pressure in your pelvic area? Maybe you have pain during intimacy or trouble with bowel movements? You’re not alone, and more importantly, you don’t have to live with these problems.
Bladder leaks when you laugh or sneeze?
Heaviness or pressure in your pelvic area?
Pain during intimacy or trouble with bowel movements?
Our pelvic floor physio program in Melbourne helps people just like you get back to feeling confident and comfortable in their own bodies. We understand how embarrassing these issues can feel, but we want you to know that pelvic floor problems are very common and very treatable.
Our Pelvic Floor Physiotherapy Services
We offer comprehensive pelvic floor treatment options to suit your lifestyle and comfort level.
In-Person Consultations
Face-to-face appointments at our South Melbourne clinic, providing hands-on assessment and treatment in a comfortable, private environment. Perfect for comprehensive evaluations and specialized manual therapy techniques.
Online Pelvic Floor Physiotherapy
Convenient virtual sessions from the comfort of your home. Ideal for busy parents and professionals, our online physiotherapy sessions are just as effective for many conditions while saving you travel time.
Postpartum Recovery Programs
Specialized care for new mothers dealing with postpartum pelvic floor issues. Our programs help restore strength and function after pregnancy and childbirth, addressing incontinence and prolapse concerns.
Menopause Support
Targeted treatment for hormone-related pelvic floor changes during menopause. We help manage bladder control issues, vaginal pain, and other pelvic health challenges that come with this life transition.
What Is Pelvic Floor Physio?
Pelvic floor physio is a special type of physical therapy that focuses on the muscles in your pelvis. These muscles sit like a hammock at the bottom of your pelvis and support important organs like your bladder, bowel, and uterus.
When these muscles don’t work properly, you might experience problems like leaking urine, pelvic pain, or feeling like something is falling out of your vagina. Our trained physiotherapists know exactly how to help these muscles work better so you can feel normal again.
Who Can Benefit from Pelvic Floor Physio?
Our Melbourne pelvic floor physio services help many different people because pelvic health issues are more common than you might think. You might benefit from our care if you’re experiencing any of these problems.
New Mothers
New mothers often come to us after having a baby. Pregnancy and childbirth can stretch and weaken the pelvic floor muscles, leading to incontinence or prolapse. We provide specialized postpartum recovery physio to help you heal properly and get your strength back.
Women Going Through Menopause
Women going through menopause also find our services helpful. As hormone levels change, the pelvic floor muscles can become weaker, causing bladder control problems or vaginal pain. Our menopause-focused treatments help you manage these changes naturally.
Men Recovering from Prostate Surgery
Men recovering from prostate surgery benefit from our specialized pelvic care too. After procedures like prostatectomy, many men experience urinary leakage or erectile dysfunction. Our male pelvic health specialists understand these unique challenges and provide effective solutions.
Anyone with Chronic Pelvic Pain
Anyone with chronic pelvic pain can find relief through our comprehensive approach. Whether your pain comes from endometriosis, muscle tension, or other causes, we have techniques to help reduce your discomfort and improve your quality of life.
Your First 42 Days – What to Expect
We know starting pelvic floor physio can feel overwhelming, especially when you’re dealing with sensitive symptoms. That’s why we’ve designed our program to be as comfortable and effective as possible.
Initial Assessment
During your initial assessment, we’ll sit down and talk about your symptoms, your lifestyle, and what you hope to achieve. We create a safe space where you can share anything that’s bothering you without feeling embarrassed. There’s truly no such thing as too much information when it comes to your pelvic health.
Personalized Treatment Plan
Next, we’ll create your personalized treatment plan. Every person’s body is different, so your program will be designed specifically for your needs. We might include pelvic floor exercises, breathing techniques, lifestyle changes, or hands-on therapy depending on what will help you most.
Weekly Progress Check-ins
Throughout your first six weeks, you’ll have weekly progress check-ins with your physiotherapist. We’ll track how you’re feeling, adjust your exercises if needed, and make sure you’re on the right path to recovery. Many of our clients start noticing improvements within just a few weeks.
Emotional Well-being Support
We also provide support for emotional well-being because we understand that pelvic health issues can affect your confidence and mental health. We’ll give you strategies for managing any anxiety or embarrassment you might feel, plus help you build the confidence to return to activities you love.
Education
Education is a huge part of what we do. We’ll teach you about your pelvic floor muscles, how they work, and what you can do at home to keep them healthy. This knowledge helps you feel more in control of your body and your recovery.
How We Make Pelvic Floor Physio Work for Busy Lives
We know you have a lot going on. Between work, family, and everything else, finding time for healthcare can seem impossible. That’s why we’ve made our pelvic floor physio services as convenient as possible for people in Melbourne.
Flexible Appointment Scheduling
Our flexible appointment scheduling includes evening and weekend options so you can fit your sessions around your work and family commitments. We understand that taking time for your health shouldn’t add stress to your life.
At-Home Exercises
We also provide at-home exercises that are short and effective. These targeted exercises can be done in the comfort of your own home, often in just 10-15 minutes. We’ll teach you exactly how to do them properly so you get the best results.
Online Physio Sessions
Many of our treatments can be done through online pelvic floor physio sessions if that works better for your schedule. Virtual appointments are just as effective for many conditions, and they save you travel time while still giving you access to expert care.
Why Choose Our Melbourne Pelvic Floor Physio Program
What makes our program different is our comprehensive approach to pelvic health. We don’t just treat symptoms – we look at your whole body and lifestyle to find the root cause of your problems.
Personalized Treatment Plans
Our personalized treatment plans are tailored to your specific symptoms, lifestyle, and health goals. We understand that what works for one person might not work for another, so we take the time to create a plan that’s right for you.
Comprehensive Rehabilitation
We provide comprehensive pelvic floor rehabilitation that combines physiotherapy with education and exercises. This approach helps address pelvic health issues like incontinence, prolapse, and pelvic pain from multiple angles for better results.
Sustainable Results
You can expect sustainable results from our non-surgical solutions. We focus on teaching your body to function properly again rather than just masking symptoms. This means you can achieve lasting relief without needing surgery or long-term medication.
Confidential Care
Our confidential and compassionate care ensures you feel comfortable throughout your treatment. We understand how sensitive these issues can be, and we create a supportive environment where you can focus on getting better.
Improved Quality of Life
Most importantly, our goal is to help you achieve an improved quality of life. We want you to return to activities you love like exercise, intimacy, and socializing without worrying about pelvic health issues.
Common Questions About Pelvic Floor Physio
How does your program work for people with pelvic floor issues in Melbourne?
Our program is designed for individuals in Melbourne who are dealing with pelvic floor dysfunction. We provide personalized treatment plans, flexible scheduling, and ongoing support to help you achieve lasting relief.
What kind of results can I expect in 42 days?
Many clients experience significant improvements in symptoms like urinary incontinence and pelvic pain within 42 days. We focus on providing safe, effective, and sustainable solutions that fit your lifestyle.
How do I stay motivated and consistent with your program?
With personalized coaching, weekly check-ins, and emotional support, you’ll stay motivated and on track. We break down each goal into manageable steps to ensure steady progress.
Is your program suitable for someone who has struggled with pelvic floor issues for years?
Absolutely. Our approach focuses on individualized care and gradual progress, making it ideal for clients who’ve struggled with pelvic health issues for an extended period.
How does your program help with emotional support for pelvic health challenges?
We provide compassionate care, addressing both physical and emotional aspects of pelvic health. Our goal is to empower you with the confidence and support to manage your symptoms and improve your well-being.
What makes your pelvic floor physiotherapy program different from others in Melbourne?
Our program combines personalized physiotherapy with holistic support, providing effective and sustainable results. We specialize in treating pelvic floor issues without surgery, and our approach is tailored to fit the needs of busy professionals and parents in Melbourne.
Pelvic Floor Physio Melbourne
📍 108 York St, South Melbourne VIC 3205
💼 In-Person & Online Pelvic Floor Physiotherapy Available
Take the First Step Toward Better Pelvic Health
Looking for pelvic floor physiotherapy in Melbourne? Our expert pelvic floor physio services offer personalized treatment plans to help you manage pelvic health issues like incontinence, prolapse, and pelvic pain. Whether you’re recovering from postpartum pelvic pain, dealing with urinary leakage, or seeking relief from chronic pelvic pain, our holistic approach combines physiotherapy and lifestyle coaching to provide sustainable results.
We offer non-surgical solutions, personalized pelvic floor exercises, and emotional support to help you regain confidence and live a pain-free life. Our in-home physiotherapy services, online pelvic floor physio sessions, and flexible appointment scheduling ensure that you can receive care on your terms. Start your journey to better pelvic health today with specialized pelvic care, postpartum recovery physio, prolapse management, and more.
Ready to regain control of your pelvic health in Melbourne? Don’t let embarrassment or busy schedules keep you from getting the help you deserve. Your pelvic health matters, and we’re here to help you feel confident and comfortable in your body again.
Free ConsultationLimited spots available!